Women's Course: On Demand-begin anytime
Course Details:
- Format: 6 classes over 5 weeks, 90 minutes each
- Access: Via Zoom or phone recordings
- Materials: Receive printable summaries of all key information and instructions
- Recordings: Access to class recordings for 3 months
- Questions: option to email questions and receive reply within 24 hours
Course Curriculum:
- Classes 1–3: The Foundation & Implementation of the Sarno Method
Understand why and how the Sarno Method works
Step-by-step instructions for implementing the method in multiple ways
Gain clarity on identifying and accessing subconscious blocks that may be hindering healing
- Class 4: Understanding Anxiety & the Power of Positive Thinking
Explore how anxiety begins and why it can feel uncontrollable over time
When it comes to anxiety: Knowledge is the first line of defense!
Learn practical techniques to reduce anxiety and its symptoms
- Classes 5–6: Somatic Healing Techniques
Harness the power of positive thinking and strategies for meaningful change
Learn somatic self-help tools to relax, stay present, improve focus, and feel empowered I”YH.
Course Price:
- $599 (option to split payment available)]
Please note: All course recordings and printouts are intended for paying participants only and may not be shared or copied. Second family member in the same household registering now can enjoy a 25% discount.