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Motzei Shabbos Sept 6th 9:45 pm EST & Sun Sept 7th  12 noon EST. 

Teen Girls Live Course

Course Details:

Course Curriculum:

Class 1:

  • Discover why and how the Sarno Method works
  • Learn about Dr. Sarno and how he developed his approach.
  • Explore which symptoms the Sarno Method can help with

Class 2:

  • Understand the power of the subconscious mind
  • Begin applying Phase 1 of the method
  • Learn about the “3 F’s” to watch out for

Class 3:

  • Explore what hidden blocks in the subconscious may be preventing healing
  •  Move into Phase 2 of the method

Class 4:

  • What is anxiety, and why does it feel uncontrollable?
  • Practical techniques to calm and reduce anxiety I”YH
  • Strategies for positive thinking and shifting your mindset

Course Price: