Teen Girls course: On Demand-begin anytime
Course Details:
- Format: 4 classes over 4 weeks, 90 minutes each
- Access: Via Zoom or phone recordings
- Materials: Receive printable summaries of all key information and instructions
- Recordings: Access to class recordings for 3 months
- Questions: option to email questions and receive reply within 24 hours
Course Curriculum:
- Class 1:
- Discover why and how the Sarno Method works
- Learn about Dr. Sarno and how he developed his approach
- Explore which symptoms the Sarno Method can help with
- Class 2:
- Understand the power of the subconscious mind
- Begin applying Phase 1 of the method
- Learn about the “3 F’s” to watch out for
- Class 3:
- Explore what hidden blocks in the subconscious may be preventing healing
- Move into Phase 2 of the method
- Class 4:
- What is anxiety, and why does it feel uncontrollable?
- Practical techniques to calm and reduce anxiety I”YH
- Strategies for positive thinking and shifting your mindset
Course Price:
- $399 (option to split payment available)]
Please note: All course recordings and printouts are intended for paying participants only and may not be shared or copied. Second family member in the same household registering now can enjoy a 25% discount.