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Women's Course - Live & Interactive

Course Details:

  • Format: 6 classes over 4 weeks, 90 minutes each
  • Dates: Tue May 5, Wed May 6, Mon May 11, Mon May 18, Mon May 25, Wed May 27 at 8:45 PM EST (USA)
  • Participation: Join live via Zoom or by phone
  • Materials: Receive printable summaries of all key information and instructions
  • Recordings: Access to class recordings for 3 months
  • Joining from Overseas? You'll receive the recording immediately after the class so you can listen at your convenience. Then we have a live Q&A discussion that accommodates your time zone.

Course Curriculum:

Classes 1–3: The Foundation & Implementation of the Sarno Method

  • Understand why and how the Sarno Method works

  • Step-by-step instructions for implementing the method in multiple ways

  • Gain clarity on identifying and accessing subconscious blocks that may be hindering healing

Class 4: Understanding Anxiety & the Power of Positive Thinking

  • Explore how anxiety begins and why it can feel uncontrollable over time
  • When it comes to anxiety: Knowledge is the first line of defense!

  • Learn practical techniques to reduce anxiety and its symptoms

Classes 5–6: Somatic Healing Techniques

  • Harness the power of positive thinking and strategies for meaningful change

  • Learn somatic self-help tools to relax, stay present, improve focus, and feel empowered I”YH.

Course Price:

  • $599 (option to split payment available)

Please note: All course recordings and printouts are intended for paying participants only and may not be shared or copied. Second family member in the same household registering now can enjoy a 25% discount.