Turn painful days into
wonderful days.
Find and release hidden stress with the Sarno method — and get rid of your unexplained pain or discomfort.
As featured in:





As featured in:





I cant imagine my life without Headaches Back pain Body pain Psoriasis Eczema Heartburn Arthritis Insomnia TMJ
Headaches/migraines
Back pain & Sciatica
All types of body pain
Psoriasis
Eczema
Heartburn
Arthritis
Insomnia
Fibromyalgia
Carpal Tunnel Syndrome
TMJ
Numbness / Tingling
Muscle Tics & twitches
Heart Palpitations
Brain Fog
POTS
Tinnitus
Dizziness
Long COVID
Anxiety
Mood Disorders
Constipation
Crohn’s
Crohn’s
Numbness/ Tingling
Dizziness
You’re popping pills to get through the day
But what happens when the pills aren’t working?
You want to sit on the floor and play with the kids...
You want to do well at work...
You want to eat the same delicious dinner as your family...
You want to enjoy life’s happy moments...
You want to get through your to-do list...
You want to sit on the floor and play with the kids...
You want to do well at work...
You want to enjoy life’s happy moments...
You want to get through your to-do list...
You’ve tried everything (from drops to diets)
Painkillers are a sanity-saver — but what happens when they wear off too quickly, or just don’t help?
Doctors are your first port of call — but what happens when they call it chronic pain and send you home?
Creams are soothing helpers — but what happens when they don’t stop the itch?
Natural remedies are naturally ideal — but what happens when nothing happens?

It’s the world’s best-kept secret.
You grew up in a world where physical ailments were solved by people in white coats:
Headaches were for doctors.
Eczema was for dermatologists.
Back pain was for physiotherapists.
Today, these are still your default solutions. Why shouldn’t they be?
When the pain started, you looked in that direction. But then things got weird. The people who were supposed to help just weren’t helping.
It takes courage to try something different.
Something that your brain doesn’t see as logical (and as familiar) as the doctor’s office
Something which points to the mind-body connection, something you rarely heard when growing up.
You’ve heard about this.
You’re even willing to believe that it works.
But going ahead and actually DOING it is a mental leap.
But here’s why you should take that leap…
Your mind learned not to mind. Even when it did.
It quickly figured out the best way to thrive — in the short-term.
The world likes nice, uncomplicated people…
…I need to stay on people’s good sides
Feelings can weigh you down…
…I must keep busy so I don’t focus on my emotions
Confrontation never ends well…
…I need to avoid it at all costs
There’s no point dwelling on the past…
…I need to just move on