Live courses for women and teens are starting soon!

Turn painful days into

wonderful days.

Find and release hidden stress with the Sarno method — and get rid of your unexplained pain or discomfort.

Tried Sarno already — but it didn’t work? I’ll tell you why here.

As featured in:

As featured in:

I cant imagine my life without Headaches Back pain Body pain Psoriasis Eczema Heartburn Arthritis Insomnia TMJ

Do you suffer from any of these ailments?

Headaches/migraines

Back pain & Sciatica

All types of body pain

Psoriasis

Eczema

Heartburn

Arthritis

Insomnia

Fibromyalgia

Carpal Tunnel Syndrome

TMJ

Numbness / Tingling

Muscle Tics & twitches

Heart Palpitations

Brain Fog

POTS

Tinnitus

Dizziness

Long COVID 

Anxiety

Mood Disorders

Constipation

Crohn’s

Crohn’s

Numbness/ Tingling

Dizziness

You’re popping pills to get through the day

But what happens when the pills aren’t working?

You want to sit on the floor and play with the kids...

You want to sit on the floor and play with the kids...

...without your back protesting
You want to do well at work...

You want to do well at work...

...without feeling exhausted by 10. A.M
You want to eat the same delicious dinner as your family...

You want to eat the same delicious dinner as your family...

...without excruciating stomach pains afterwards
You want to enjoy life’s happy moments...

You want to enjoy life’s happy moments...

...without being trapped in your racing thoughts
You want to get through your to-do list...

You want to get through your to-do list...

…without being stopped by a migraine
You want to sit on the floor and play with the kids...

You want to sit on the floor and play with the kids...

...without your back protesting
You want to do well at work...

You want to do well at work...

...without feeling exhausted by 10. A.M
You want to enjoy life’s happy moments...

You want to enjoy life’s happy moments...

...without being trapped in your racing thoughts
You want to get through your to-do list...

You want to get through your to-do list...

…without being stopped by a migraine

You’ve tried everything (from drops to diets)

Painkillers are a sanity-saver — but what happens when they wear off too quickly, or just don’t help?

Doctors are your first port of call —  but what happens when they call it chronic pain and send you home?

Creams are soothing helpers — but what happens when they don’t stop the itch?

Natural remedies are naturally ideal — but what happens when nothing happens?

It’s the world’s best-kept secret.

You grew up in a world where physical ailments were solved by people in white coats:

Headaches were for doctors.
Eczema was for dermatologists. 
Back pain was for physiotherapists.

Today, these are still your default solutions. Why shouldn’t they be?

When the pain started, you looked in that direction. But then things got weird. The people who were supposed to help just weren’t helping. 

It takes courage to try something different. 

Something that your brain doesn’t see as logical (and as familiar) as the doctor’s office

Something which points to the mind-body connection, something you rarely heard when growing up.

You’ve heard about this. 
You’re even willing to believe that it works. 

But going ahead and actually DOING it is a mental leap.

But here’s why you should take that leap…

Your mind learned not to mind. Even when it did.

It quickly figured out the best way to thrive — in the short-term.

The world likes nice, uncomplicated people…

…I need to stay on people’s good sides

Feelings can weigh you down…

…I  must keep busy so I don’t focus on my emotions

Confrontation never ends well…

…I need to avoid it at all costs

There’s no point dwelling on the past…



…I need to just move on