Doctors and specialists. Conventional medicine. Homeopathic remedies.  You tried everything, but nothing worked.

Find relief with the Sarno method.

Healing chronic pain and other symptoms in as fast as two weeks to three months.

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Are you suffering from physical pain or ailments for which there seems to be no cure? 

I’ve B’’H helped hundreds of women and teens find respite from many of these symptoms and more.

Headaches/migraines

Back pain & Sciatica

All types of body pain

Psoriasis

Eczema

Heartburn

Arthritis

Insomnia

Fibromyalgia

Carpal Tunnel Syndrome

TMJ

Numbness / Tingling

Muscle Tics & twitches

Heart Palpitations

Brain Fog

POTS

Tinnitus

Dizziness

Long COVID 

Anxiety

Mood Disorders

Constipation

Crohn’s

Crohn’s

Numbness/ Tingling

Dizziness

Hi,
I’m
Miriam
Brieger

Hi, I’m Miriam Brieger

Certified Sarno Coach and Certified Somatic Healing Coach.

I want everyone suffering unexplained pain or discomfort to know that there’s a light at the end of the tunnel. The Sarno method is too often a last-ditch attempt to find relief. I wish more people would know what I didn’t: That Sarno is the start of a healthier self, saving years of pain, wasted money, and misspent energy.

This is my story:

Twelve years ago

Twelve years ago, I found myself waking up every morning with throbbing headaches. They persisted for two long years, throughout which I tried desperately to find relief in many different ways. I visited my GP, swallowed assorted pain relief tablets, was referred to eye doctors and neurologists, and even tried Botox injections to numb the pain. I left no stone unturned yet found no respite.

One year into my misery, upon recommendation from an acquaintance, I read Dr. Sarno’s book and listened to a lecture about the Sarno method, hoping it might reveal the secrets behind my pain. Nothing changed. I was disappointed, believing that Dr. Sarno’s method was not the answer to my suffering, a sentiment shared by many others.

Understanding the Sarno Method.

A year later, I stumbled upon an interesting statistic that compelled me to dig deeper into Dr. Sarno’s method. It turns out that only 15% of individuals found relief through a basic understanding of the method. I fell amongst the majority – the remaining 85% who needed to understand the method on a deeper level with various methods for successful implementation.

Finding Relief.

Intrigued by my findings, I embarked on a journey of investigation and self-discovery; piecing lots of bits of information together. Within a short period of implementing the method in a comprehensive way, B”SD, my headaches vanished! 

My years of pain were over, and along with the morning headaches, the biweekly tension headaches I had been suffering from since I was 11 disappeared too. Another unexpected bonus was my improved sleep; I had never realized that tossing and turning in bed for an hour or two before drifting off wasn’t normal – until it disappeared with the magic of Sarno.

Making a Difference.

In the years that followed, I enjoyed my calmer, pain-free, blissful self, but I kept hearing from friends in pain. I came to the realization that there wasn’t enough proper awareness of Dr. Sarno’s method. Many were under the presumption that knowing the gist of the method was enough. When they did not find relief, they gave up on the Sarno method, as I had done in my first attempt.

Passionate to help others find the relief I came to enjoy, I trained as a Sarno coach and merited to help countless women & teens be rid of their pain for good. 
My goal is to present the Sarno method in a very comprehensive yet easy-to-understand and practical way.

Find out more about the Sarno method and why it works

Find relief with One-on-one Coaching

A six-week journey toward a symptom-free you.

Your pain and struggles are deeply personal. When choosing Private Sarno coaching, you are going for personalized guidance to find the best way for you to to utilize the method. We’ll work one-on-one with a personalized plan based on your specific challenges, past experiences, and personality-related stresses that might be contributing to your physical symptoms. We will then learn how to implement the method so you can finally find relief. You will also learn Somatic Healing techniques, a highly effective way of releasing negative energy stored in the body as a result of negative experiences.

Private sessions/follow-ups

4-6 weeks

Phone, Zoom, or in-person meetings

You’re not alone on this journey. In addition to teaching you the method in the way that’s most effective for your situation, I will also make sure to be a constant support if you have any questions or difficulties along the way.

Unlike with other Sarno programs, you won’t be limited to just one approach. I teach multiple techniques for releasing emotions and for applying the method, so you can choose the approach that resonates most with you.  leo.

In our one-on-one coaching, I guide you through the process of uncovering what lies hidden in your subconscious. This essential step is fundamental to effectively applying the method, ensuring lasting relief and emotional balance.

Go for a coaching program that’s backed by a successful track record. Even where other methods have failed, many have experienced relief through Dr. Sarno’s teachings, experiencing tangible, life-changing results.

Consistent Support

You’re not alone on this journey. In addition to teaching you the method in the way that’s most effective for your situation, I will also make sure to be a constant support if you have any questions or difficulties along the way.

Variety of Techniques

Unlike with other Sarno programs, you won’t be limited to just one approach. I teach multiple techniques for releasing emotions and for applying the method, so you can choose the approach that resonates most with you.

Discovery

In our one-on-one coaching, I guide you through the process of uncovering what lies hidden in your subconscious. This essential step is fundamental to effectively applying the method, ensuring lasting relief and emotional balance.

Proven Results

Go for a coaching program that’s backed by a successful track record. Even where other methods have failed, many have experienced relief through Dr. Sarno’s teachings, experiencing tangible, life-changing results.

Join the millions of people who’ve found relief with Sarno.

Empower yourself with the Sarno group course.

6 classes towards a happier, healthier self.

Are you ready to embark on a journey toward a pain-free, symptom-free, and emotionally balanced life? In this course, you’ll gain a deep understanding of the Sarno method and why and how it works. Unlike some other programs, we don’t limit you to just one way of releasing stress and applying the method. We allow you to choose the technique that resonates most with you. You will also learn Somatic Healing techniques, a highly effective way of releasing negative energy stored in the body as a result of negative experiences.

Courses for women

Courses for teens grades 7th-12th

Join by phone or by Zoom

One-time or multiple payments ($499)

Six 90-minute sessions

Three months of access to recordings

For those who like to understand things clearly, I break down complex concepts scientifically and biologically, explaining precisely what is happening in your body so you gain a crystal-clear understanding of the method.

I won’t just leave you with a fluffy theory. You will learn tangible, step-by-step instructions on how to implement the methods, so you can see the positive changes in your daily life.

The course covers everything – exploring your subconscious, helping you uncover specific emotions, past experiences, and even personality-related stresses that might be contributing to your physical symptoms. 

Clear

For those who like to understand things clearly, I break down complex concepts scientifically and biologically, explaining precisely what is happening in your body so you gain a crystal-clear understanding of the method.

Practical

I won’t just leave you with a fluffy theory. You will learn tangible, step-by-step instructions on how to implement the method, so you can see the positive changes in your daily life.

Comprehensive

The course covers everything – exploring your subconscious, helping you uncover specific emotions, past experiences, and even personality-related stresses that might be contributing to your physical symptoms. 

Join the millions of people who’ve found relief with Sarno.

NEW!

Sarno Course for men

Access a prerecorded course that was specifically created to teach, explain, and guide men through the Sarno method.

4 sessions

$299

“Through this course I got rid of my chronic elbow pain and my acute sudden knee pain.”

I heard about Dr. Sarno’s method and read his book, but I could not figure out how to implement it to actually feel better. Then I took Miriam Brieger’s course. I learned so much more information, she broke it down so clearly, step by step, in a very captivating manner! Through her course, with Hashem’s help, I got rid of my chronic elbow pain and my acute sudden knee pain. I also had such a serene Yom Tov like never before, even with a house full of guests and plenty of stress. As a health kinesiologist, I very highly recommend learning the method from her!

Yitty Friedman
Health Kinesiologist, Monsey NY

“I was able to remain calm and composed throughout the entire Yom Tov.”

I am thrilled to share that I had an amazing Yom Tov experience, and I owe it all to your exceptional coaching. Thanks to your guidance, I was able to remain calm and composed throughout the entire Yom Tov. In fact, many people commented on how serene and collected I seemed, and it was all thanks to you. Additionally, I even invited my son and his entire family to join us, and the experience was wonderful. I am incredibly grateful for your help and support!

Rochel Silverman 

“We saw miraculous results and she was cured of severe migraine headaches.”

Not only did I learn the Sarno method from Miriam Brieger and got rid of my pain, two of my daughters learned it from her too. One daughter saw miraculous results and was cured of severe migraine headaches. The other one was cured from reflux, BH! What more is there for me to say!?

Esther Ruchy Heisler,
Monsey NY

"My pain is a thing of the past."

I was hesitant to try Sarno, despite people recommending it to me, because my pain felt so real. But after you explained it to me so well, it all made sense and now my pain is a thing of the past. You’ve truly changed my life! It’s amazing!

Esther Pollack
Lakewood NJ

"I'm doing really well, B"H! My headaches are gone."

I wanted to let you know that I’m doing really well, B”H! My headaches are gone. Every time I see your ad, it brings a smile to my face. I can never thank you enough for helping me!

Esty Wiesel
Spring valley, NY

"She is now much calmer and no longer suffering from those frightening symptoms."

My daughter was suffering from anxiety and it seemed like there was no way out. She experienced symptoms such as a fast heart rate, shortness of breath, and various other recurring symptoms. She worked with Miriam Brieger privately and, B”H, she is now much calmer and no longer suffering from those frightening symptoms. I cannot thank Miriam enough and I highly recommend her to anyone else who might be in a similar situation.

Malky Wollman
Boro Park, Brooklyn  

Already living a symptom-free life?

That’s great! But, even if you don’t suffer from disturbing symptoms, Sarno has helped hundreds of people find more brain space, clarity, peace of mind, and happier days.

Empower yourself with Sarno

Let's Talk

Want to learn more? Ready to start your journey towards a pain-free you?

Contact information

1.917.830.3807

miriam@sarnocoaching.com

To sign up for the Sarno Course

Additional Information

Whereas other conventional methods may help you find temporary relief or help you get relief from one symptom only to have another pop-up, the Sarno method accesses the emotional root of the issue, thereby eliminating the problem for good, IYH.

Dr. John E. Sarno, a genuine, reputable doctor, graduated from NYU in 1950 and went on to become head of NYU Pain & Rehabilitation Clinic in 1965. He wrote 3 popular books in his lifetime.

 

Sarno observed that many patients in chronic pain had three common factors: stressful lives, perfectionist tendencies, and a tendency to be people-pleasers. He realized that these emotional factors were connected to the physical symptoms of pain. While he couldn’t eliminate stress from their lives or change their personalities, he discovered a very specific way to release pent-up negative emotions, which in turn, could alleviate the physical symptoms of pain. Dr. Sarno’s method focuses on addressing repressed emotions to provide relief.

People often ask if the Sarno method is aligned with Jewish belief, and the answer is yes. In fact, many Rabbanim and Roshei Yeshivos recommend it. My course covers a hashkafic angle and sources from Chazal to explain how it is in line with the Torah and how it can actually help you in your avodas Hashem.